The Orienteering Club for North and East Cumbria

You are here: Home

Last Club Night before Xmas!

Next Club Night is on Monday 16th December
Venue: Low Hesket
Time: 6.45pm-9pm (TBC)
Cost: £2

Provisional Timetable for the 16th

  Activity How long for Leader
1. Warm up 15 mins John
2. Circuit training - timed 30 second slots 15 mins John
3. Core stability and stretching 15 mins John
 
  Technical session will include:
4. Your chance to give feedback about the Club Night series 1 -9 of 2013, what would you like more of/to do again? Anything else...now's the time to say....don't be shy.  30-45 mins Stella and Andy
 
  Please bring the following if you can:
Dumbells
Towel to dry off after exercise session
Water to drink
Yoga mat/karrimat or similar

Festive mulled non-alcoholic drinks and things to nosh :) You know it makes sense to come - even if you NEVER have before

Help will be needed at the end to wash-up and return the rooms to normal (heaters off, tables and chairs away) - Thank you

Penrith Urban, Saturday 7th December

Results

Read more...

coming up...

**Always check club websites for up-to-date info!**

Wedmesday 11th December
BAOC MLN Event, Durham University
Civilians Welcome!
http://www.baoc.info/events

Wedmesday 11th December
LOC Night Score, Dockney Parrock nr Bouth
http://www.lakeland-orienteering.org.uk/

Thursday 12th December
WCOC Night Series, High and Low Hows nr Grange in Borrowdale
http://www.wcoc.co.uk/

Saturday 14th December
WCOC Winter Series, Silloth
http://www.wcoc.co.uk/

Saturday 14th December Note change of date
SOLWAY Pits n' Bumps, Barhill Plantation, Dalbeattie
http://www.solwayorienteers.co.uk/

Sunday 15th December
NN Level D, Watergate Forest Park, Lottie's Wood and Buck's Hill Wood nr Gateshead
http://www.northern-navigators.org.uk/

Monday 16th December
BL Club Night, Low Hesket Village Hall
Details TBC

Share

Spot the Border Liners

It won't be difficult - Border Liners feature large in the 2013 Cumbrian Galoppen results list. Also, final standings for the Borrowdale Trophy - the 2013 Club Competition.
http://www.lakes-o.com/Galoppen/2013/scores.html 

Share

NGOC Games - Final Year!

For the fourth and final year NGOC is offering the orienteering board game “Forest Challenge” for sale.
Also on offer for this Christmas only is the new game “Urban-O”, which includes “photo-O”, “maze-O” and “string-O” games.
Details

Who's Who Updated

Get to know the Border Liners who keep our club running (literally!)
'Committee and more' page updated to reflect changes actioned at the recent AGM

Share

THE THOUGHT SPORT

CUNNING RUNNING

Copyright 2012 Border Liners Orienteering Club. All Rights Reserved.